Are you needing a RESET from the summer? Are you interested in understanding how your metabolism actually works, and tools and tips to truly move your metabolism in the right direction ! In this 2 hour workshop we will be looking at the main parts of your metabolism , and how to properly balance our hormones to reach our optimal place of wellbeing.

We will also be looking at the connection between emotional eating, and rewiring our relationship to food.

This is an intensive workshop for those ready to truly make the change!

Join Brittany Lynn CNP Holistic Nutritionist at Mi Body Fitness in Septemeber 13 for this amazing event.