This transformative program is for those who are looking for an in-depth, life shifting transformation. Most set backs happen when no one is watching but with this program I will be there every step of the way as your coach for 100-days.
This program Includes-
- Initial consultation included
- Review of medical and emotional history
- Nutrient deficiency analysis
- Supplements and vitamins recommendations (products not included in cost as depends on individual needs)
- Prioritization of health goals for weight loss, nutrition, exercise, lifestyle, hormonal balancing, and digestive upset to name a few.
- Customized meal plan to support personal goals
- Weekly individual sessions in person, over the phone or on skype regarding progress, support, advice, questions, and updates to protocols (9 sessions, 45-60 minutes)
- Grocery store shop with Brittany (1 visit)
- Meal prep day lesson (3-4 hours ( counts as 2 sessions), optional)
- Oil wellness consultation
- Personal Coach - texting, email or call , im your girl!