The Metabolism Reset- Three things to balance out -
People always ask, how do i get my body working for me, instead of against me when it comes to my weight, and how i BURN fat. We need to get your body working all together. Each gland , especially related to metabolism, all work together in unison. The three key areas i focus on are 1. Adrenal 2. Thyroid and 3. the GUT! These key systems have to all be working optimally to have a efficient and balanced metabolism.
More to come with protocols, supplementation and how to manage our stress to reset our metabolism!