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    What you need to KNOW this THANKSGIVING....
    Brittany Lynn
    • Oct 7, 2018
    • 1 min

    What you need to KNOW this THANKSGIVING....

    Happy Thanksgiving to our friends and family out there. Taking time to reflect on all the good prosperity, health, people, opportunities,...
    36 views0 comments
    Tools for Optimal Sleep ...zzz
    Brittany Lynn
    • Jan 2, 2018
    • 2 min

    Tools for Optimal Sleep ...zzz

    The #1 practice that allowed me to find my balance again post partum was SLEEP. Understanding the importance of sleep is crucial to under...
    62 views0 comments
    Find your inner Buddha
    Brittany Lynn
    • Jan 2, 2018
    • 3 min

    Find your inner Buddha

    Find your inner Buddha ! But really..... why would we want to surrender to this !? I taught a class last PM on Leaky Gut - and I gotta sa...
    30 views0 comments
    Organic vs. Convention Meat, What's the deal?
    Brittany Lynn
    • Jan 2, 2018
    • 3 min

    Organic vs. Convention Meat, What's the deal?

    Hormone free, antibiotic free, free range, grass fed, organic. We see these labels a lot and often times if we don't understand what they...
    33 views0 comments
    It's Never About Weight
    Brittany Lynn
    • Jan 2, 2018
    • 2 min

    It's Never About Weight

    "I just need to lose 10 pounds then I'll..." Be happy? Date? Go after the career I want? We put such an emphasis on our weight, it's real...
    57 views0 comments
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