What you need to KNOW this THANKSGIVING....
Happy Thanksgiving to our friends and family out there. Taking time to reflect on all the good prosperity, health, people, opportunities,...
top of page
Search
Brittany Lynn
- Jan 2, 2018
- 2 min
Tools for Optimal Sleep ...zzz
The #1 practice that allowed me to find my balance again post partum was SLEEP. Understanding the importance of sleep is crucial to...
69 views0 comments
Brittany Lynn
- Jan 2, 2018
- 3 min
Find your inner Buddha
Find your inner Buddha ! But really..... why would we want to surrender to this !? I taught a class last PM on Leaky Gut - and I gotta...
38 views0 comments
Brittany Lynn
- Jan 2, 2018
- 3 min
Organic vs. Convention Meat, What's the deal?
Hormone free, antibiotic free, free range, grass fed, organic. We see these labels a lot and often times if we don't understand what they...
41 views0 comments
Brittany Lynn
- Jan 2, 2018
- 2 min
It's Never About Weight
"I just need to lose 10 pounds then I'll..." Be happy? Date? Go after the career I want? We put such an emphasis on our weight, it's...
67 views0 comments
bottom of page