Happy Thanksgiving to our friends and family out there.
Taking time to reflect on all the good prosperity, health, people, opportunities, love in your life can have a profound impact on your PHYSICAL self.
EMOTION is energy in MOTION- our cells FEEL this, our cells are FUELLED by this.
Finding a state of GRATITUDE, even expressing the word THANKYOU, has been proven to raise vibration on a cellular level, increase oxygen flow, and shut off the fight or flight response in the body.
We actually digest and absorb our food differently when our bodies are in a " happy" state.
Those simple and easily forgotten words THANKYOU, can start to change your whole life, emotionally and physically.
I am so grateful for what i get to do in this life. I am so passionate about helping people find their best selves!!, and we start by LOVING ourselves with FOOD.
Sending BIG vibes of gratitude to each and everyone of you...